{"id":8477,"date":"2025-04-16T12:00:27","date_gmt":"2025-04-16T12:00:27","guid":{"rendered":"https:\/\/lotushealth.net.au\/?p=8477"},"modified":"2025-04-17T00:17:45","modified_gmt":"2025-04-17T00:17:45","slug":"how-to-take-tcm","status":"publish","type":"post","link":"https:\/\/lotushealth.net.au\/zh\/how-to-take-tcm\/","title":{"rendered":"How to take TCM"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"8477\" class=\"elementor elementor-8477\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4c360553 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"4c360553\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6ef97118\" data-id=\"6ef97118\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-209f1e97 elementor-widget elementor-widget-heading\" data-id=\"209f1e97\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.15.0 - 20-08-2023 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\">How to take TCM<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-174e0cb8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"174e0cb8\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6243d151\" data-id=\"6243d151\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1afa0bbe elementor-widget elementor-widget-heading\" data-id=\"1afa0bbe\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><b>How to take the medcine?<\/b><\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2993cee9 elementor-widget elementor-widget-text-editor\" data-id=\"2993cee9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.15.0 - 20-08-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<div id=\"viewer-ah9s6\" class=\"xVISr Y9Dpf bCMSCT OZy-3 lnyWN yMZv8w bCMSCT public-DraftStyleDefault-block-depth0 fixed-tab-size public-DraftStyleDefault-text-ltr\"><span class=\"B2EFF public-DraftStyleDefault-ltr\"><strong>1. Take the medicine TWICE a day<\/strong><\/span><\/div><div data-hook=\"rcv-block3\">\u00a0<\/div><p id=\"viewer-fsoe1\" class=\"xVISr Y9Dpf bCMSCT OZy-3 lnyWN yMZv8w bCMSCT public-DraftStyleDefault-block-depth0 fixed-tab-size public-DraftStyleDefault-text-ltr\"><span class=\"B2EFF public-DraftStyleDefault-ltr\">Depending on the doctor instructions, if there were no specific instructions given, usually this is how you take the medcine\uff1a<\/span><\/p><div data-hook=\"rcv-block4\">\u00a0<\/div><ul class=\"public-DraftStyleDefault-ul\"><li id=\"viewer-8i3eb\" class=\"bCMSCT Unmlxj s-SEY public-DraftStyleDefault-unorderedListItem public-DraftStyleDefault-depth0 public-DraftStyleDefault-list-ltr fixed-tab-size public-DraftStyleDefault-reset OZy-3 lnyWN yMZv8w bCMSCT\"><p class=\"Y9Dpf OZy-3 lnyWN yMZv8w bCMSCT\"><u class=\"D-jZk\">Before breakfast<\/u>: take the medicine 30~60 mins before breakfast. By doing this, it allows the herbs to travel down to the stomach and intestine faster, so there is a faster absorption. The medicine will have more interactions with the mucus on the intestine and the stomach, as it will be more effective.<\/p><\/li><li id=\"viewer-budrh\" class=\"bCMSCT Unmlxj s-SEY public-DraftStyleDefault-unorderedListItem public-DraftStyleDefault-depth0 public-DraftStyleDefault-list-ltr fixed-tab-size OZy-3 lnyWN yMZv8w bCMSCT\"><p class=\"Y9Dpf OZy-3 lnyWN yMZv8w bCMSCT\"><u class=\"D-jZk\">After dinner<\/u>: take the medicine 60~90 mins after dinner.<\/p><\/li><li id=\"viewer-d1b4p\" class=\"bCMSCT Unmlxj s-SEY public-DraftStyleDefault-unorderedListItem public-DraftStyleDefault-depth0 public-DraftStyleDefault-list-ltr fixed-tab-size OZy-3 lnyWN yMZv8w bCMSCT\"><p class=\"Y9Dpf OZy-3 lnyWN yMZv8w bCMSCT\">If you have forgotten or unable to take the medicine for one time, please have two package the next time to make it up.<\/p><\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7eb218aa elementor-widget elementor-widget-text-editor\" data-id=\"7eb218aa\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p id=\"viewer-bqh8t\" class=\"xVISr Y9Dpf bCMSCT OZy-3 lnyWN yMZv8w bCMSCT public-DraftStyleDefault-block-depth0 fixed-tab-size public-DraftStyleDefault-text-ltr\"><span class=\"B2EFF public-DraftStyleDefault-ltr\"><strong>2. \u200b\u200bMedicine temperature<\/strong><\/span><\/p><p>\u00a0<\/p><p class=\"Y9Dpf OZy-3 lnyWN yMZv8w bCMSCT\">The medicine are drunk only at warm temperature 30\u2103\uff5e50\u2103. Please do not drink the medicine at room temperature or straight out of the fridge.<\/p><p>\u00a0<\/p><p id=\"viewer-34sns\" class=\"xVISr Y9Dpf bCMSCT OZy-3 lnyWN yMZv8w bCMSCT public-DraftStyleDefault-block-depth0 fixed-tab-size public-DraftStyleDefault-text-ltr\"><span class=\"B2EFF public-DraftStyleDefault-ltr\">You can warm up the medicine by:<\/span><\/p><p>\u00a0<\/p><ul class=\"public-DraftStyleDefault-ul\"><li id=\"viewer-a1rls\" class=\"bCMSCT Unmlxj s-SEY public-DraftStyleDefault-unorderedListItem public-DraftStyleDefault-depth0 public-DraftStyleDefault-list-ltr fixed-tab-size public-DraftStyleDefault-reset OZy-3 lnyWN yMZv8w bCMSCT\"><p class=\"Y9Dpf OZy-3 lnyWN yMZv8w bCMSCT\">Socking the medicine in hot water until its warm throughout. The packaging is made out of special material designed to with stand high heat, so it\u2019s fine to sock in hot water.<\/p><\/li><li id=\"viewer-kecd\" class=\"bCMSCT Unmlxj s-SEY public-DraftStyleDefault-unorderedListItem public-DraftStyleDefault-depth0 public-DraftStyleDefault-list-ltr fixed-tab-size OZy-3 lnyWN yMZv8w bCMSCT\"><p class=\"Y9Dpf OZy-3 lnyWN yMZv8w bCMSCT\">Microwave for 20-30s, the plastic package are designed to tolerate high heat so it will be safe to microwave.<\/p><\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b090d70 elementor-widget elementor-widget-image\" data-id=\"b090d70\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.15.0 - 20-08-2023 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"499\" src=\"https:\/\/lotushealth.net.au\/wp-content\/uploads\/2023\/09\/cc.jpg\" class=\"attachment-large size-large wp-image-1501\" alt=\"how to take TCM\" srcset=\"https:\/\/lotushealth.net.au\/wp-content\/uploads\/2023\/09\/cc.jpg 928w, https:\/\/lotushealth.net.au\/wp-content\/uploads\/2023\/09\/cc-300x200.jpg 300w, https:\/\/lotushealth.net.au\/wp-content\/uploads\/2023\/09\/cc-768x511.jpg 768w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" style=\"width:100%;height:66.59%;max-width:928px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ff2ef68 elementor-widget elementor-widget-heading\" data-id=\"ff2ef68\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">What NOT to eat\/do during medication:<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-24adf02 elementor-widget elementor-widget-text-editor\" data-id=\"24adf02\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ol class=\"public-DraftStyleDefault-ol\"><li id=\"viewer-pehf\" class=\"bCMSCT vBYpX public-DraftStyleDefault-orderedListItem public-DraftStyleDefault-depth0 public-DraftStyleDefault-list-ltr fixed-tab-size public-DraftStyleDefault-reset OZy-3 lnyWN yMZv8w bCMSCT\"><p class=\"Y9Dpf OZy-3 lnyWN yMZv8w bCMSCT\">When taking medicine, please avoid food that is raw, cold, stick or spicy.<\/p><\/li><li id=\"viewer-am991\" class=\"bCMSCT vBYpX public-DraftStyleDefault-orderedListItem public-DraftStyleDefault-depth0 public-DraftStyleDefault-list-ltr fixed-tab-size OZy-3 lnyWN yMZv8w bCMSCT\"><p class=\"Y9Dpf OZy-3 lnyWN yMZv8w bCMSCT\">Please do not drink any dairy product, and do not drink coffee, tea or soy milk within 1hr before and after taking the medicine.<\/p><\/li><li id=\"viewer-fqcge\" class=\"bCMSCT vBYpX public-DraftStyleDefault-orderedListItem public-DraftStyleDefault-depth0 public-DraftStyleDefault-list-ltr fixed-tab-size OZy-3 lnyWN yMZv8w bCMSCT\"><p class=\"Y9Dpf OZy-3 lnyWN yMZv8w bCMSCT\">Try to avoid soft drinks and limit the amount of drinking water to 1.5L\/day, including the herbal medication (around 350ml in total).<\/p><\/li><li id=\"viewer-1lii2\" class=\"bCMSCT vBYpX public-DraftStyleDefault-orderedListItem public-DraftStyleDefault-depth0 public-DraftStyleDefault-list-ltr fixed-tab-size OZy-3 lnyWN yMZv8w bCMSCT\"><p class=\"Y9Dpf OZy-3 lnyWN yMZv8w bCMSCT\">If you have Oedema, please avoid salty food.<\/p><\/li><li id=\"viewer-2bcqn\" class=\"bCMSCT vBYpX public-DraftStyleDefault-orderedListItem public-DraftStyleDefault-depth0 public-DraftStyleDefault-list-ltr fixed-tab-size OZy-3 lnyWN yMZv8w bCMSCT\"><p class=\"Y9Dpf OZy-3 lnyWN yMZv8w bCMSCT\">Try to eat warm food, do not eat food\/drink straight out of the fridge; all food should be ingested at above room temperature.<\/p><\/li><li id=\"viewer-4g3f4\" class=\"bCMSCT vBYpX public-DraftStyleDefault-orderedListItem public-DraftStyleDefault-depth0 public-DraftStyleDefault-list-ltr fixed-tab-size OZy-3 lnyWN yMZv8w bCMSCT\"><p class=\"Y9Dpf OZy-3 lnyWN yMZv8w bCMSCT\">Please do not eat too much carrot and radish, as it might cancel the effect of the medicine.<\/p><\/li><li id=\"viewer-1qo2m\" class=\"bCMSCT vBYpX public-DraftStyleDefault-orderedListItem public-DraftStyleDefault-depth0 public-DraftStyleDefault-list-ltr fixed-tab-size OZy-3 lnyWN yMZv8w bCMSCT\"><p class=\"Y9Dpf OZy-3 lnyWN yMZv8w bCMSCT\">During female menstruation period, avoid anything cold that goes in the mouth and avoid alcohol.<\/p><\/li><li id=\"viewer-3ohu0\" class=\"bCMSCT vBYpX public-DraftStyleDefault-orderedListItem public-DraftStyleDefault-depth0 public-DraftStyleDefault-list-ltr fixed-tab-size OZy-3 lnyWN yMZv8w bCMSCT\"><p class=\"Y9Dpf OZy-3 lnyWN yMZv8w bCMSCT\">Avoid the Melon family (e.g watermelon, rockmelon, cucumber, etc), try to avoid cold salad (raw), or introduce spice to the salad (gallic, ginger, spring onion or tumric etc) to balance the nature of the meal<\/p><\/li><\/ol><p id=\"viewer-jomu\" class=\"xVISr Y9Dpf bCMSCT OZy-3 lnyWN yMZv8w bCMSCT public-DraftStyleDefault-block-depth0 fixed-tab-size public-DraftStyleDefault-text-ltr\"><span class=\"B2EFF public-DraftStyleDefault-ltr\">Depending on individual situation, there might be different suggesting given by the practitioner, please follow the instructions given over the suggestion above.\u00a0<strong>NO sugar in the medication!<\/strong><\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6df1425 elementor-widget elementor-widget-text-editor\" data-id=\"6df1425\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p id=\"viewer-d9bmb\" class=\"xVISr Y9Dpf bCMSCT OZy-3 lnyWN yMZv8w bCMSCT public-DraftStyleDefault-block-depth1 fixed-tab-size public-DraftStyleDefault-text-ltr\"><span class=\"B2EFF public-DraftStyleDefault-ltr\">It&#8217;s understandable that people put sugar in to make it taste it a bit better, but please do not do this here! White sugar is cold in nature and will cancel some of the effect in the medication.<\/span><\/p><div>\u00a0<\/div><div id=\"viewer-41o6o\" class=\"xVISr Y9Dpf bCMSCT OZy-3 lnyWN yMZv8w bCMSCT public-DraftStyleDefault-block-depth1 fixed-tab-size public-DraftStyleDefault-text-ltr\"><span class=\"B2EFF public-DraftStyleDefault-ltr\">No raw or brown sugar. Raw sugar\/brown sugar contains higher level of iron and calcium, this will join with the protein in the medicine and produce<\/span><\/div><div data-hook=\"rcv-block25\">\u00a0<\/div><div id=\"viewer-eb9gd\" class=\"xVISr Y9Dpf bCMSCT OZy-3 lnyWN yMZv8w bCMSCT public-DraftStyleDefault-block-depth1 fixed-tab-size public-DraftStyleDefault-text-ltr\"><span class=\"B2EFF public-DraftStyleDefault-ltr\">The medication sometime uses the bitter taste to promote taste buds and produce enzymes that help with digestion, so if added sugar, it will loss this effect.<\/span><\/div><div data-hook=\"rcv-block27\">\u00a0<\/div><div id=\"viewer-dqlvg\" class=\"xVISr Y9Dpf bCMSCT OZy-3 lnyWN yMZv8w bCMSCT public-DraftStyleDefault-block-depth1 fixed-tab-size public-DraftStyleDefault-text-ltr\"><span class=\"B2EFF public-DraftStyleDefault-ltr\">You can have some sugar after the medication if it\u2019s too bitterCan add in some honey for children if it\u2019s too bitter for them to accept<\/span><\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0a3b606 elementor-widget elementor-widget-heading\" data-id=\"0a3b606\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Changes in body you might have during taking medication\uff1a<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c8ea66c elementor-widget elementor-widget-text-editor\" data-id=\"c8ea66c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>There might be different signs that will occur during the treatment duration, we refer it as the improvement response, these responses include:<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4801446 elementor-widget elementor-widget-text-editor\" data-id=\"4801446\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ol class=\"public-DraftStyleDefault-ol\"><li id=\"viewer-fnhau\" class=\"bCMSCT vBYpX public-DraftStyleDefault-orderedListItem public-DraftStyleDefault-depth0 public-DraftStyleDefault-list-ltr fixed-tab-size public-DraftStyleDefault-reset OZy-3 lnyWN yMZv8w bCMSCT\"><p class=\"Y9Dpf OZy-3 lnyWN yMZv8w bCMSCT\">Loose\/or frequent bowel motion: this is a sign that your inner heat is pass out of your body, all the toxic accumulated in the body can be passed down through the intestine. After passing bowel you should feel lighter in stomach and intestinal area, less blotted feeling (if you use to have them).<\/p><\/li><li id=\"viewer-ffi6\" class=\"bCMSCT vBYpX public-DraftStyleDefault-orderedListItem public-DraftStyleDefault-depth0 public-DraftStyleDefault-list-ltr fixed-tab-size OZy-3 lnyWN yMZv8w bCMSCT\"><p class=\"Y9Dpf OZy-3 lnyWN yMZv8w bCMSCT\">Decreased swelling of the face\/or limbs: if you wake up and see you face is getting smaller, or decreased oedema. This means that the water that is accumulated in your cells and lymphatic system is being removed gradually.<\/p><\/li><li id=\"viewer-b0bm4\" class=\"bCMSCT vBYpX public-DraftStyleDefault-orderedListItem public-DraftStyleDefault-depth0 public-DraftStyleDefault-list-ltr fixed-tab-size OZy-3 lnyWN yMZv8w bCMSCT\"><p class=\"Y9Dpf OZy-3 lnyWN yMZv8w bCMSCT\">Gas travelling up wards\/frequent farting: this suggest that the block Qi in your body previously is now trying to move out of you (anything blocked e.g. Qi\/blood will result in pain), sometime maybe in the wrong direction (going up), if you feel this please consult your practitioner so the next medication can help you to bring the gas downwards.<\/p><p id=\"viewer-6emcr\" class=\"xVISr Y9Dpf bCMSCT OZy-3 lnyWN yMZv8w bCMSCT public-DraftStyleDefault-block-depth0 fixed-tab-size public-DraftStyleDefault-text-ltr\"><span class=\"B2EFF public-DraftStyleDefault-ltr\">If you have any questions, feel free to contact your practitioner or call the clinic on 03 9807 8904 or email us on\u00a0<a class=\"TWoY9 itht3\" href=\"mailto:info@lotushealth.net.au\" target=\"_blank\" rel=\"noopener noreferrer\" data-hook=\"linkViewer\">info@lotushealth.net.au<\/a><\/span><\/p><\/li><\/ol>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2f2d06f elementor-widget elementor-widget-text-editor\" data-id=\"2f2d06f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p id=\"viewer-9015d\" class=\"xVISr Y9Dpf bCMSCT OZy-3 lnyWN yMZv8w bCMSCT public-DraftStyleDefault-block-depth0 fixed-tab-size public-DraftStyleDefault-text-ltr\"><span class=\"B2EFF public-DraftStyleDefault-ltr\">*NOTE: Please stop taking the herbs if you experience any adverse reaction and consult with the practitioner, if the symptom is sever contact emergency or consult with you GP as soon as possible, but also let us know. \u200b<\/span><\/p><p class=\"xVISr Y9Dpf bCMSCT OZy-3 lnyWN yMZv8w bCMSCT public-DraftStyleDefault-block-depth0 fixed-tab-size public-DraftStyleDefault-text-ltr\"><span class=\"B2EFF public-DraftStyleDefault-ltr\">If you are unsure whether you can take you herbs during menstruation, common flu and cold please contact us, our practitioner are alway happy to help.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4b53678f elementor-hidden-tablet elementor-hidden-mobile\" data-id=\"4b53678f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-734745a7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"734745a7\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-67e9d079\" data-id=\"67e9d079\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-16ffa4b7 elementor-widget elementor-widget-heading\" data-id=\"16ffa4b7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Recent Blog<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-96839ab elementor-widget elementor-widget-rkit-blog-post\" data-id=\"96839ab\" data-element_type=\"widget\" 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NOV 2022<\/a>\r\n                            <\/div>\r\n                                                                                                                                            <\/div>\r\n                <\/div>\r\n        <\/div>\r\n        \t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b373408 elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default\" data-id=\"b373408\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8a60d03\" data-id=\"8a60d03\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e5d68d5 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"e5d68d5\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.15.0 - 20-08-2023 *\/\n.elementor-widget-divider{--divider-border-style:none;--divider-border-width:1px;--divider-color:#0c0d0e;--divider-icon-size:20px;--divider-element-spacing:10px;--divider-pattern-height:24px;--divider-pattern-size:20px;--divider-pattern-url:none;--divider-pattern-repeat:repeat-x}.elementor-widget-divider .elementor-divider{display:flex}.elementor-widget-divider .elementor-divider__text{font-size:15px;line-height:1;max-width:95%}.elementor-widget-divider .elementor-divider__element{margin:0 var(--divider-element-spacing);flex-shrink:0}.elementor-widget-divider .elementor-icon{font-size:var(--divider-icon-size)}.elementor-widget-divider .elementor-divider-separator{display:flex;margin:0;direction:ltr}.elementor-widget-divider--view-line_icon .elementor-divider-separator,.elementor-widget-divider--view-line_text .elementor-divider-separator{align-items:center}.elementor-widget-divider--view-line_icon .elementor-divider-separator:after,.elementor-widget-divider--view-line_icon .elementor-divider-separator:before,.elementor-widget-divider--view-line_text .elementor-divider-separator:after,.elementor-widget-divider--view-line_text .elementor-divider-separator:before{display:block;content:\"\";border-bottom:0;flex-grow:1;border-top:var(--divider-border-width) var(--divider-border-style) var(--divider-color)}.elementor-widget-divider--element-align-left .elementor-divider .elementor-divider-separator>.elementor-divider__svg:first-of-type{flex-grow:0;flex-shrink:100}.elementor-widget-divider--element-align-left .elementor-divider-separator:before{content:none}.elementor-widget-divider--element-align-left .elementor-divider__element{margin-left:0}.elementor-widget-divider--element-align-right .elementor-divider .elementor-divider-separator>.elementor-divider__svg:last-of-type{flex-grow:0;flex-shrink:100}.elementor-widget-divider--element-align-right .elementor-divider-separator:after{content:none}.elementor-widget-divider--element-align-right .elementor-divider__element{margin-right:0}.elementor-widget-divider:not(.elementor-widget-divider--view-line_text):not(.elementor-widget-divider--view-line_icon) .elementor-divider-separator{border-top:var(--divider-border-width) var(--divider-border-style) var(--divider-color)}.elementor-widget-divider--separator-type-pattern{--divider-border-style:none}.elementor-widget-divider--separator-type-pattern.elementor-widget-divider--view-line .elementor-divider-separator,.elementor-widget-divider--separator-type-pattern:not(.elementor-widget-divider--view-line) .elementor-divider-separator:after,.elementor-widget-divider--separator-type-pattern:not(.elementor-widget-divider--view-line) .elementor-divider-separator:before,.elementor-widget-divider--separator-type-pattern:not([class*=elementor-widget-divider--view]) .elementor-divider-separator{width:100%;min-height:var(--divider-pattern-height);-webkit-mask-size:var(--divider-pattern-size) 100%;mask-size:var(--divider-pattern-size) 100%;-webkit-mask-repeat:var(--divider-pattern-repeat);mask-repeat:var(--divider-pattern-repeat);background-color:var(--divider-color);-webkit-mask-image:var(--divider-pattern-url);mask-image:var(--divider-pattern-url)}.elementor-widget-divider--no-spacing{--divider-pattern-size:auto}.elementor-widget-divider--bg-round{--divider-pattern-repeat:round}.rtl .elementor-widget-divider .elementor-divider__text{direction:rtl}.e-con-inner>.elementor-widget-divider,.e-con>.elementor-widget-divider{width:var(--container-widget-width,100%);--flex-grow:var(--container-widget-flex-grow)}<\/style>\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>How to take TCM How to take the medcine? 1. Take the medicine TWICE a day\u00a0 Depending on the doctor instructions, if there were no specific instructions given, usually this is how you take the medcine\uff1a \u00a0 Before breakfast: take the medicine 30~60 mins before breakfast. By doing this, it allows the herbs to travel&hellip; <a class=\"more-link\" href=\"https:\/\/lotushealth.net.au\/zh\/new-round-of-covid-nov-2022\/\">\u95b1\u8b80\u5168\u6587 <span class=\"screen-reader-text\">New Round of COVID!? NOV 2022<\/span><\/a><\/p>","protected":false},"author":1,"featured_media":8114,"comment_status":"open","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-8477","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How to take TCM - Traditional Chinese Medicine &amp; Acupuncture<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lotushealth.net.au\/zh\/how-to-take-tcm\/\" \/>\n<meta property=\"og:locale\" content=\"zh_TW\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to take TCM - Traditional Chinese Medicine &amp; Acupuncture\" \/>\n<meta property=\"og:description\" content=\"How to take TCM How to take the medcine? 1. Take the medicine TWICE a day\u00a0 Depending on the doctor instructions, if there were no specific instructions given, usually this is how you take the medcine\uff1a \u00a0 Before breakfast: take the medicine 30~60 mins before breakfast. By doing this, it allows the herbs to travel&hellip; \u95b1\u8b80\u5168\u6587 New Round of COVID!? 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