{"id":2321,"date":"2023-10-17T03:14:59","date_gmt":"2023-10-17T03:14:59","guid":{"rendered":"https:\/\/lotushealth.net.au\/newlook\/?page_id=2321"},"modified":"2025-03-08T13:06:43","modified_gmt":"2025-03-08T13:06:43","slug":"mental-well-being","status":"publish","type":"page","link":"https:\/\/lotushealth.net.au\/zh\/mental-well-being\/","title":{"rendered":"Mental Well-Being"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"2321\" class=\"elementor elementor-2321\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-46af1efd elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"46af1efd\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3cae58a9\" data-id=\"3cae58a9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-50cf14ed elementor-widget elementor-widget-heading\" data-id=\"50cf14ed\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.15.0 - 20-08-2023 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\">Mental Well-Being<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7100a0f9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7100a0f9\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-586e336d\" data-id=\"586e336d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4615a405 elementor-widget elementor-widget-heading\" data-id=\"4615a405\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Mental Well-Being<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6bbe68f6 elementor-widget elementor-widget-text-editor\" data-id=\"6bbe68f6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.15.0 - 20-08-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p style=\"font-size: 16px; font-family: 'Sofia Sans';\"><strong>Chinese Medicine may help with:<br \/><\/strong><\/p><ul style=\"font-size: 16px; font-family: 'Sofia Sans';\"><li>Depression<\/li><li>Anxiety<\/li><li>Tension<\/li><li>Panic Attack<\/li><li>Insomnia<\/li><li>OCD<\/li><\/ul><p>\u00a0<\/p><p style=\"font-size: 16px; font-family: 'Sofia Sans';\"><strong>How Does Acupuncture Help Depression?<\/strong><\/p><p style=\"font-size: 16px; font-family: 'Sofia Sans';\">Acupuncture is beneficial for depression because of its ability to regulate energy flow throughout the body, and its ability to stimulate the\u00a0<a href=\"https:\/\/www.psychologytoday.com\/us\/blog\/renaissance-woman\/201509\/acupuncture-stress-and-depression-yes-please\">production of endorphins<\/a>, which are essential for mental health and wellbeing.<\/p><p style=\"font-size: 16px; font-family: 'Sofia Sans';\">Endorphins are \u201cfeel good\u201d chemicals released in the brain. They are important for our ability to respond appropriately to physical and emotional stimuli like digestive function, blood pressure, pain and heart rate.<\/p><p>\u00a0<\/p><p style=\"font-size: 16px; font-family: 'Sofia Sans';\">Acupuncture is especially useful in the treatment of depression in pregnant women, who may have fewer medical treatment options available to them.<\/p><p style=\"font-size: 16px; font-family: 'Sofia Sans';\">Acupuncture may be used on its own or in combination with other forms of treatment such as cognitive behavioural therapy and \/ or medications in order to treat the symptoms of depression.<\/p><p>\u00a0<\/p><p style=\"font-size: 16px; font-family: 'Sofia Sans';\"><strong>Using Acupuncture In The Treatment Of Anxiety<\/strong><\/p><p style=\"font-size: 16px; font-family: 'Sofia Sans';\">Anxiety is a debilitating mental health disorder that can compromise a person\u2019s quality of life. Managing anxiety can make day-to-day life very difficult \u2013 and acupuncture offers a safe alternative without the side effects caused by a number of medications used to treat it.<\/p><p style=\"font-size: 16px; font-family: 'Sofia Sans';\">The human body manages stress through\u00a0<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4311559\/\">a mechanism called heart rate variability<\/a>\u00a0(HRV). Our bodies manage our heart rates in response to the environments around us, and having a higher HRV is associated with better health and stress coping ability.<\/p><p style=\"font-size: 16px; font-family: 'Sofia Sans';\">Acupuncture can help the body\u2019s ability to deal with stress by improving its HRV.<\/p><p style=\"font-size: 16px; font-family: 'Sofia Sans';\">When our brain is under stress, we also release neurochemicals. Acupuncture has been found to calm the production of neurochemicals down.<\/p><p>\u00a0<\/p><p style=\"font-size: 16px; font-family: 'Sofia Sans';\"><strong>Considering Acupuncture For Depression And Anxiety<br \/><\/strong><\/p><p style=\"font-size: 16px; font-family: 'Sofia Sans';\">Different types of medication can be prescribed for depression and anxiety but not all patients respond favourably to the medication. In some patients the benefits of antidepressants do not outweigh the side effects. The most common side effects include sedation, memory difficulties and sleep disturbances. For patients who do respond to medication it can take a while to find the correct dosage.<\/p><p style=\"font-size: 16px; font-family: 'Sofia Sans';\">Many patients find they can manage the symptoms of anxiety and depression through an integrated approach that may include acupuncture, CBT and or medication.<\/p><p>\u00a0<\/p><p style=\"font-size: 16px; font-family: 'Sofia Sans';\"><strong>Why We Believe Acupuncture Is An Effective Treatment For Anxiety And Depression<\/strong><\/p><p style=\"font-size: 16px; font-family: 'Sofia Sans';\">Acupuncture stimulates the body\u2019s own self-healing process and can be used effectively to manage a range of health conditions. It is a form of Traditional Chinese Medicine that has been used for more than 3000 years.<\/p><p style=\"font-size: 16px; font-family: 'Sofia Sans';\">Acupuncture has proven beneficial for the nervous system, immune and endocrine systems. Through stimulating the different systems, patients can experience pain relief, sleep improvements, improved digestion and a heightened sense of wellbeing.<\/p><p style=\"font-size: 16px; font-family: 'Sofia Sans';\">More evidence backed studies are needed to evaluate just how effective acupuncture can be at managing anxiety and depression. To date, the studies that have been conducted have had small sample sizes and have not always provided conclusive results.<\/p><p>\u00a0<\/p><p style=\"font-size: 16px; font-family: 'Sofia Sans';\"><strong>How Many Treatments Will You Need?<\/strong><\/p><p style=\"font-size: 16px; font-family: 'Sofia Sans';\">Each person is different and the number of treatments or length of treatment time will differ between patients. Your practitioner will discuss this with you, once you have had one treatment. Your treatment duration will also depend on any other forms of treatment you may be having.<\/p><p style=\"font-size: 16px; font-family: 'Sofia Sans';\">The idea of treatment is to reach a stage of improvement in a few sessions that close together, and then to scale your sessions down to a smaller number for maintenance.<\/p><p style=\"font-size: 16px; font-family: 'Sofia Sans';\">It is important to note that you should always consult your healthcare practitioner before making any decisions about medication, whether you are changing your dose or wanting to come off medication.<\/p><p style=\"font-size: 16px; font-family: 'Sofia Sans';\">Both anxiety and depression can severely interfere with a person\u2019s quality of life, and millions of people are seeking solutions to help them to manage these conditions. Many of them are resistant to conventional treatment approaches. Acupuncture offers people a new treatment avenue to explore, in a bid to find a solution that makes daily life more manageable.<\/p><p style=\"font-size: 16px; font-family: 'Sofia Sans';\">While acupuncture might not seem like everyone\u2019s cup of tea at first glance, a number of patients find success simply because they have exhausted all other options.<\/p><p style=\"font-size: 16px; font-family: 'Sofia Sans';\">If you are ready for a second opinion about acupuncture for depression and anxiety, it is time to speak to a professional. Don\u2019t suffer in silence, please contact us for an appointment: (03) 9807 8904<\/p><p>\u00a0<\/p><p style=\"font-size: 16px; font-family: 'Sofia Sans';\"><strong>References:<\/strong><\/p><p style=\"font-size: 16px; font-family: 'Sofia Sans';\">1. Steven K.H.Aung et al.(2013) Traditional Chinese Medicine as a Basis for Treating Psychiatric Disorders: A Review of Theory with Illustrative Cases. Medical Acupuncture. 2013 Dec, 25(6) 398-406. Retrieve from<\/p><p id=\"lnk\"><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3870484\/\">https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3870484\/<\/a><\/p><p style=\"font-size: 16px; font-family: 'Sofia Sans';\">2. Cathy Wong(2021) Emotions and Organs Are Connected in Traditional Chinese Medicine. Retireved from<\/p><p><a href=\"https:\/\/www.verywellmind.com\/emotions-in-traditional-chinese-medicine-88196\">https:\/\/www.verywellmind.com\/emotions-in-traditional-chinese-medicine-88196<\/a><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-511e623 elementor-mobile-align-center elementor-align-left elementor-widget elementor-widget-button\" data-id=\"511e623\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/lotushealth.net.au\/zh\/booking-summary\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">BOOK AN APPOINTMENT<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-515ad80d\" data-id=\"515ad80d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3c1531ac elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3c1531ac\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-7f5c469a\" data-id=\"7f5c469a\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3d9d9c55 elementor-widget elementor-widget-heading\" data-id=\"3d9d9c55\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">What We Can Help<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-78413c2e elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"78413c2e\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<link rel=\"stylesheet\" href=\"https:\/\/lotushealth.net.au\/wp-content\/plugins\/elementor\/assets\/css\/widget-icon-list.min.css\">\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/lotushealth.net.au\/zh\/womens-health\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Women's Health<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"#\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Skin issues<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/lotushealth.net.au\/zh\/pain-management-sports-injury\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Pain management & Sports injury<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"#\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Neurology<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/lotushealth.net.au\/zh\/autoimmune-disorders\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Autoimmune<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/lotushealth.net.au\/zh\/gut-health-brain-gut-link\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Gut Health (Gut-Brain Connection)<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/lotushealth.net.au\/zh\/natural-fertility-ivf-support\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">IVF & Pregnancy<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"#\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Men's Health<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"#\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Cosmetic Acupuncture<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-46c54f2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"46c54f2\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-580d0283\" data-id=\"580d0283\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-658f4bd2 elementor-widget elementor-widget-heading\" data-id=\"658f4bd2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Ready to Restore Harmony in Your Mind, Body, and Spirit?<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6113abd7 elementor-mobile-align-center elementor-align-center elementor-widget elementor-widget-button\" data-id=\"6113abd7\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/lotushealth.net.au\/zh\/contact-us\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">CONTACT US NOW<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-537d78be elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"537d78be\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-382dfd4e\" data-id=\"382dfd4e\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-47d64496 elementor-widget elementor-widget-heading\" data-id=\"47d64496\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Appointment<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2fbb042 elementor-mobile-align-center elementor-align-center elementor-widget elementor-widget-button\" data-id=\"2fbb042\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/lotushealth.net.au\/zh\/booking-summary\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">BOOK AN APPOINTMENT<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Mental Well-Being Mental Well-Being Chinese Medicine may help with: Depression Anxiety Tension Panic Attack Insomnia OCD \u00a0 How Does Acupuncture Help Depression? Acupuncture is beneficial for depression because of its ability to regulate energy flow throughout the body, and its ability to stimulate the\u00a0production of endorphins, which are essential for mental health and wellbeing. Endorphins&hellip; <a class=\"more-link\" href=\"https:\/\/lotushealth.net.au\/zh\/mental-well-being\/\">\u95b1\u8b80\u5168\u6587 <span class=\"screen-reader-text\">Mental Well-Being<\/span><\/a><\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-2321","page","type-page","status-publish","hentry","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Mental Well-Being - Traditional Chinese Medicine &amp; Acupuncture<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lotushealth.net.au\/zh\/mental-well-being\/\" \/>\n<meta property=\"og:locale\" content=\"zh_TW\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mental Well-Being - Traditional Chinese Medicine &amp; Acupuncture\" \/>\n<meta property=\"og:description\" content=\"Mental Well-Being Mental Well-Being Chinese Medicine may help with: Depression Anxiety Tension Panic Attack Insomnia OCD \u00a0 How Does Acupuncture Help Depression? Acupuncture is beneficial for depression because of its ability to regulate energy flow throughout the body, and its ability to stimulate the\u00a0production of endorphins, which are essential for mental health and wellbeing. Endorphins&hellip; \u95b1\u8b80\u5168\u6587 Mental Well-Being\" \/>\n<meta property=\"og:url\" content=\"https:\/\/lotushealth.net.au\/zh\/mental-well-being\/\" \/>\n<meta property=\"og:site_name\" content=\"Traditional Chinese Medicine &amp; Acupuncture\" \/>\n<meta property=\"article:modified_time\" content=\"2025-03-08T13:06:43+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u9810\u4f30\u95b1\u8b80\u6642\u9593\" \/>\n\t<meta name=\"twitter:data1\" content=\"4 \u5206\u9418\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/lotushealth.net.au\/mental-well-being\/\",\"url\":\"https:\/\/lotushealth.net.au\/mental-well-being\/\",\"name\":\"Mental Well-Being - Traditional Chinese Medicine &amp; Acupuncture\",\"isPartOf\":{\"@id\":\"https:\/\/lotushealth.net.au\/#website\"},\"datePublished\":\"2023-10-17T03:14:59+00:00\",\"dateModified\":\"2025-03-08T13:06:43+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/lotushealth.net.au\/mental-well-being\/#breadcrumb\"},\"inLanguage\":\"zh-TW\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/lotushealth.net.au\/mental-well-being\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/lotushealth.net.au\/mental-well-being\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/lotushealth.net.au\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Mental Well-Being\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/lotushealth.net.au\/#website\",\"url\":\"https:\/\/lotushealth.net.au\/\",\"name\":\"Lotus Health Traditional Chinese Medicine & Acupuncture\",\"description\":\"909 Health Australia\",\"publisher\":{\"@id\":\"https:\/\/lotushealth.net.au\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/lotushealth.net.au\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"zh-TW\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/lotushealth.net.au\/#organization\",\"name\":\"Lotus Health Traditional Chinese Medicine & Acupuncture\",\"url\":\"https:\/\/lotushealth.net.au\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"zh-TW\",\"@id\":\"https:\/\/lotushealth.net.au\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/lotushealth.net.au\/wp-content\/uploads\/2025\/08\/d007b1e9fca302e7c0220f11599a9a81.png\",\"contentUrl\":\"https:\/\/lotushealth.net.au\/wp-content\/uploads\/2025\/08\/d007b1e9fca302e7c0220f11599a9a81.png\",\"width\":4725,\"height\":4725,\"caption\":\"Lotus Health Traditional Chinese Medicine & Acupuncture\"},\"image\":{\"@id\":\"https:\/\/lotushealth.net.au\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Mental Well-Being - Traditional Chinese Medicine &amp; Acupuncture","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/lotushealth.net.au\/zh\/mental-well-being\/","og_locale":"zh_TW","og_type":"article","og_title":"Mental Well-Being - Traditional Chinese Medicine &amp; Acupuncture","og_description":"Mental Well-Being Mental Well-Being Chinese Medicine may help with: Depression Anxiety Tension Panic Attack Insomnia OCD \u00a0 How Does Acupuncture Help Depression? Acupuncture is beneficial for depression because of its ability to regulate energy flow throughout the body, and its ability to stimulate the\u00a0production of endorphins, which are essential for mental health and wellbeing. Endorphins&hellip; \u95b1\u8b80\u5168\u6587 Mental Well-Being","og_url":"https:\/\/lotushealth.net.au\/zh\/mental-well-being\/","og_site_name":"Traditional Chinese Medicine &amp; Acupuncture","article_modified_time":"2025-03-08T13:06:43+00:00","twitter_card":"summary_large_image","twitter_misc":{"\u9810\u4f30\u95b1\u8b80\u6642\u9593":"4 \u5206\u9418"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/lotushealth.net.au\/mental-well-being\/","url":"https:\/\/lotushealth.net.au\/mental-well-being\/","name":"Mental Well-Being - Traditional Chinese Medicine &amp; Acupuncture","isPartOf":{"@id":"https:\/\/lotushealth.net.au\/#website"},"datePublished":"2023-10-17T03:14:59+00:00","dateModified":"2025-03-08T13:06:43+00:00","breadcrumb":{"@id":"https:\/\/lotushealth.net.au\/mental-well-being\/#breadcrumb"},"inLanguage":"zh-TW","potentialAction":[{"@type":"ReadAction","target":["https:\/\/lotushealth.net.au\/mental-well-being\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/lotushealth.net.au\/mental-well-being\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/lotushealth.net.au\/"},{"@type":"ListItem","position":2,"name":"Mental Well-Being"}]},{"@type":"WebSite","@id":"https:\/\/lotushealth.net.au\/#website","url":"https:\/\/lotushealth.net.au\/","name":"Lotus Health Traditional Chinese Medicine & Acupuncture","description":"909 Health Australia","publisher":{"@id":"https:\/\/lotushealth.net.au\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/lotushealth.net.au\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"zh-TW"},{"@type":"Organization","@id":"https:\/\/lotushealth.net.au\/#organization","name":"Lotus Health Traditional Chinese Medicine & Acupuncture","url":"https:\/\/lotushealth.net.au\/","logo":{"@type":"ImageObject","inLanguage":"zh-TW","@id":"https:\/\/lotushealth.net.au\/#\/schema\/logo\/image\/","url":"https:\/\/lotushealth.net.au\/wp-content\/uploads\/2025\/08\/d007b1e9fca302e7c0220f11599a9a81.png","contentUrl":"https:\/\/lotushealth.net.au\/wp-content\/uploads\/2025\/08\/d007b1e9fca302e7c0220f11599a9a81.png","width":4725,"height":4725,"caption":"Lotus Health Traditional Chinese Medicine & Acupuncture"},"image":{"@id":"https:\/\/lotushealth.net.au\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/lotushealth.net.au\/zh\/wp-json\/wp\/v2\/pages\/2321","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lotushealth.net.au\/zh\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/lotushealth.net.au\/zh\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/lotushealth.net.au\/zh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lotushealth.net.au\/zh\/wp-json\/wp\/v2\/comments?post=2321"}],"version-history":[{"count":52,"href":"https:\/\/lotushealth.net.au\/zh\/wp-json\/wp\/v2\/pages\/2321\/revisions"}],"predecessor-version":[{"id":8408,"href":"https:\/\/lotushealth.net.au\/zh\/wp-json\/wp\/v2\/pages\/2321\/revisions\/8408"}],"wp:attachment":[{"href":"https:\/\/lotushealth.net.au\/zh\/wp-json\/wp\/v2\/media?parent=2321"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}